top of page
IMG_5970.jpeg
IMG_5969.jpeg
1714906824656.jpeg

Dr Lauren Forrest - The Perinatal Psychologist

Screenshot 2024-11-08 at 11.56.32 AM.png

I am a highly specialised perinatal Clinical Psychologist who specialises in providing online antenatal and postnatal psychological support to mothers who are experiencing challenges during a period of huge transformation and growth. Following my own personal experience of perinatal loss, and challenges of navigating my new role and identity as a mother, I am passionate about supporting new and expecting parents. 

Screenshot 2024-11-08 at 11.56.32 AM.png

Qualifications & Experience

Dr Lauren Forrest is an HCPC registered highly specialist perinatal clinical psychologist. She has been employed in the NHS Scotland psychology services for nearly two decades in a variety of clinical settings, across the lifespan. She specialises in trauma and trauma informed practice, and has worked in a variety of specialist teams. This has included a specialist service for veterans and a trauma informed service for females in the criminal justice system. She currently works within NHS perinatal mental health providing specialist psychological input within a maternity and neonatal service. 

​

Therapeutically, she is trained to deliver CBT (Cognitive Behaviour Therapy), EMDR (Eye Movement Desensitisation) including EMDR with complex trauma and CFT (Compassion Focused Therapy). She has completed additional specialist training in:

​

  • CBT for fear of pregnancy / birth (Tokophobia)

  • Perinatal loss and grief

  • Trauma focused CBT in the perinatal context

  • PTSD in the perinatal context

  • Depression in the perinatal context

  • Parent - baby relationships support including Newborn Behavioural Observation (NBO) and Video Interactive Guidance (VIG)

  • Infant Mental Health Online

  • The Birth Trauma Training Programme (Make Birth Better)

More about me

Screenshot 2024-11-08 at 12.08.03 PM.png

I'm a mum of three wonderful children (two boys and a girl). I am also a dog mum to our cockapoo (Nessie).

 

I have experienced my own challenges in adapting to pregnancy and parenthood. Parenthood is an incredible adventure and it brings me immense joy and fulfilment, but from personal experience I also understand the pressure and unique challenges it can throw you.

 

I will be forever grateful to the people in my life who make up my support team. It wouldn't have been possible to navigate this journey without them. 

bottom of page